Mums and Bubs Yoga - Seaford Library

This 'come and try' class is designed to nurture and empower with subtle strengthening movement, stretches to release the upper body and relaxation to calm the tired mind.

Expect bonding and body awareness, techniques to share with bub and partner poses to build your strength and delight your little one.

When: Friday 14 June 2019, 2-3pm
Where: Seaford Library, Grand Blvd, Seaford
Cost: FREE

Suitable for mums or caregivers with their babies aged 10 weeks - 10 months

Bookings essential as places are limited | Presented by Form & Flow

Further enquiries phone Seaford Library 8384 0044

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